The James has a variety of offerings targeted to the Urban Athlete, a traveler who aims to stay in shape regardless of what city they’re in, staying committed to a work-out routine that works best for them.

Urban Yoga

Here at The James, we strive to make our guest enjoy a home away from home experience, now with mind, body, and soul. In partnership with lululemon athletica, The James offers yoga mats and blocks, provided by lululemon athletica, for use during your serene yoga session.

Run This Town

The James offers a variety of options to stay fit while exploring the city’s sights and landmarks. Experience a personalized guided running tour of the city and its surroundings, a perfect mix of cultural and wellness experiences designed for athletes of all abilities and conditioning. This 4+mile run allows you to explore the city’s history, culture, urban myths and unofficial landmarks.

The hotel also offers complimentary run/walk maps with several suggested routes so guests can explore the city’s beaches and cultural attractions at their own pace. Maps are available at the front desk or through the concierge.


During your stay, explore the neighborhood with our stylish bikes: designed to meet the needs of today’s urban environment.