In celebration of National Yoga Month, and in support of our Urban Athletes, The James is pleased to offer a variety of special events, ongoing classes and health and wellness activities in Chicago, Miami and New York throughout the month of September. 

Stay with us in any city and enjoy:

- A Wellness Day at The James Chicago, hosted on Saturday, September 6 at 9am, including a complimentary Vinyasa Yoga class led by AIR Aerial Fitness. Hosted in The Studio on the second floor, the class will be followed by a healthy breakfast spread from signature restaurant, David Burke’s Primehouse. The Spa by ASHA will also indulge guests with treatments including back or hand massages. Throughout the rest of September, guests of The James Chicago are invited to enjoy a complimentary class and fitness consultation at the location for AIR Aerial Fitness (676 North LaSalle, Chicago), for those looking for a sky-high yoga experience.

*September 6 class is complimentary to hotel guests and locals, complimentary valet provided. RSVP is required to For guests of the hotel, to reserve a complimentary class at AIR Aerial Fitness studio, please contact the concierge at:

- A special Wellness Day at The James Royal Palm, on Saturday, September 13 at 9am, including a yoga class hosted by fashion and lifestyle blogger Ginger Harris, super food selections and fresh juices from Florida Cookery, and power pampering courtesy of renew the spa. Throughout the month of September, The James Royal Palm will also offer complimentary Saturday morning yoga classes (9am) with local, Green Monkey yoga instructor, Noelle Bowman. 

*Wellness Day is complimentary for guests and locals. $10 valet parking for locals with event validation. Space is very limited. Please RSVP to:

- Extended rooftop yoga (Thursdays at 8am), plus Urban Garden (Saturdays at 10am) yoga classes hosted by local partner Serene Social throughout the month of September. Experience an unparalleled yoga escape and the ultimate calming experience in the heart of the city. Renowned yoga instructors lead a calming hour-long complimentary class with breathtaking 360-degree views of Manhattan.

*Thursday's yoga class is for women only. Please RSVP to: