Now when you stay at The James, enjoy a complimentary in-room, on demand streaming workout series, ReinventYOU, by Urban Wellness partner ChaiseFitness, an acclaimed New York City boutique fitness brand renowned for its innovative core-based method and body-redefining workouts.

The curated video series, consisting of four 20-minute workouts, focuses on powerfully lengthening, strengthening and improving posture. The workouts can be experienced individually for an on-the-go targeted workout or done back-to-back for one intense full-body session. To enhance your workout, enjoy customized ChaiseFitness therabands to mimic the overhead bungee system found in ChaiseFitness’ Manhattan studios.

For more information on this exclusive fitness program or to request a theraband during your stay, please contact the hotel concierge.

When visiting The James New York, enjoy an interactive fitness experience with ChaiseFitness' outdoor Summer Series. On designated Tuesdays each month, guests and locals are invited to participate in a 45-minute ReinventYOU workout class led by senior ChaiseFitness instructors on the rooftop, boasting 360 degree views of Manhattan.  While at The James Chicago, enjoy the complimentary in-room on demand workout series, as well as the complimentary theraband.