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Find your Total Balance

Four Bodies Wellness

Explore our new in-room wellness programming, curated exclusively to allow guests of The James Hotels to discover complete balance. In partnership with consultant Ruby Warrington of The Numinous, the in-room guest programming has been designed to help balance all four bodies: Physical, Mental, Spiritual, and Emotional, in pursuit of total well-being.Guests are invited to visit their in-room TVs to take part in an Aerospace work-out, experience Kundalini Yoga to cure jet lag and clear stress, access a complimentary one-month membership to the INSCAPE app and learn more about booking a one-to-one session with various intuitive counselors. Discover #FourBodiesWellness below.

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PHYSICAL

In-room TV workout session led by Aerospace Co-Founder Michael Olajide Jr. Guests can utilize their own body strength, or for those seeking a more intense experience, resistance bands will be available on-demand. Guests will also have priority access to the Aerospace studio in Manhattan.

Link
View looking down on a guest at the James Hotel doing yoga. She is slowly moving into her next pose. Link

PHYSICAL

In-room TV workout session led by Aerospace Co-Founder Michael Olajide Jr. Guests can utilize their own body strength, or for those seeking a more intense experience, resistance bands will be available on-demand. Guests will also have priority access to the Aerospace studio in Manhattan.

Link

MENTAL

Complimentary one-month membership to the INSCAPE app. INSCAPE, founded by Khajak Keledjian, merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will also have priority access to the Manhattan studio.

Link
Farther perspective shot of a guest in the lobby of The James NoMad. She is laid out, legs folded and reading poetry. The coffee table holds a set of crystal clear sculptures on a 3 x 3 glass grid. A book titled Nomad Deluxe is placed nearby. Link

MENTAL

Complimentary one-month membership to the INSCAPE app. INSCAPE, founded by Khajak Keledjian, merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will also have priority access to the Manhattan studio.

Link

SPIRITUAL

In-room TV Kundalini Yoga sessions designed to cure jet lag and clear stress, led by Kundalini Yoga expert, Guru Jagat. Guests will have priority access to RA MA Institute for Applied Yogic Science and Technology in Manhattan.

Link
A woman sitting up in a guest bed, hands poised together, relaxed and at ease. Link

SPIRITUAL

In-room TV Kundalini Yoga sessions designed to cure jet lag and clear stress, led by Kundalini Yoga expert, Guru Jagat. Guests will have priority access to RA MA Institute for Applied Yogic Science and Technology in Manhattan.

Link

EMOTIONAL

Curated by The Numinous founder, Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counselors, including: Astrology Birth Chart Readings, Transformational Coaching, Tarot Reading, Hypnosis, Reiki Healing, and Sound Healing.

Link
Shaded wooden bench inside the Urban Garden near David Burke. This rooftop terrace and lounge space is part of The James Hotel SoHo. Link

EMOTIONAL

Curated by The Numinous founder, Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counselors, including: Astrology Birth Chart Readings, Transformational Coaching, Tarot Reading, Hypnosis, Reiki Healing, and Sound Healing.

Link

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