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Find your Total Balance

Four Bodies Wellness

Explore our new in-room wellness programming, curated exclusively to allow guests of The James Hotels to discover complete balance. In partnership with consultant Ruby Warrington of The Numinous, the in-room guest programming has been designed to help balance all four bodies: Physical, Mental, Spiritual, and Emotional, in pursuit of total well-being.Guests are invited to visit their in-room TVs to take part in an Aerospace work-out, experience Kundalini Yoga to cure jet lag and clear stress, access a complimentary one-month membership to the INSCAPE app and learn more about booking a one-to-one session with various intuitive counselors. Discover #FourBodiesWellness below.

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PHYSICAL

In-room TV workout session led by Aerospace Co-Founder Michael Olajide Jr. Guests can utilize their own body strength, or for those seeking a more intense experience, resistance bands will be available on-demand. Guests will also have priority access to the Aerospace studio in Manhattan.

Link

PHYSICAL

In-room TV workout session led by Aerospace Co-Founder Michael Olajide Jr. Guests can utilize their own body strength, or for those seeking a more intense experience, resistance bands will be available on-demand. Guests will also have priority access to the Aerospace studio in Manhattan.

Link

MENTAL

Complimentary one-month membership to the INSCAPE app. INSCAPE, founded by Khajak Keledjian, merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will also have priority access to the Manhattan studio.

Link

MENTAL

Complimentary one-month membership to the INSCAPE app. INSCAPE, founded by Khajak Keledjian, merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will also have priority access to the Manhattan studio.

Link

SPIRITUAL

In-room TV Kundalini Yoga sessions designed to cure jet lag and clear stress, led by Kundalini Yoga expert, Guru Jagat. Guests will have priority access to RA MA Institute for Applied Yogic Science and Technology in Manhattan.

Link

SPIRITUAL

In-room TV Kundalini Yoga sessions designed to cure jet lag and clear stress, led by Kundalini Yoga expert, Guru Jagat. Guests will have priority access to RA MA Institute for Applied Yogic Science and Technology in Manhattan.

Link

Emotional

Curated by The Numinous founder, Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counselors, including: Astrology Birth Chart Readings, Transformational Coaching, Tarot Reading, Hypnosis, Reiki Healing, and Sound Healing.

Link

Emotional

Curated by The Numinous founder, Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counselors, including: Astrology Birth Chart Readings, Transformational Coaching, Tarot Reading, Hypnosis, Reiki Healing, and Sound Healing.

Link

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