Reserve Now
  • A woman doing a headstand on a yoga mat in her hotel room

    Four Bodies Wellness

Designed in partnership with Ruby Warrington of The Numinous and curated exclusively for guests of The James NoMad, our in-room wellness programming brings balance to the four bodies—physical, mental, spiritual, and emotional—in pursuit of holistic well-being.

Take part in an Aerospace workout using your in-room TV, experience Kundalini Yoga to ease jet lag and stress, enjoy a complimentary one-month membership to the INSCAPE app, or book a one-to-one session with various intuitive counselors.

A woman doing a Four Bodies Wellness workout

Physical

Harness your inner strength with an in-room workout from Aerospace, New York’s first machine-free, sports-emulation fitness center, led by studio Co-Founder Michael Olajide Jr. Use your body weight alone, or up the intensity by requesting a resistance band from Guest Services.

Feeling energized by your experience? Take advantage of priority access to the Aerospace studio in Manhattan for guests of The James NoMad.

A woman doing a yoga pose in her hotel bed at The James NoMad

Mental

Find your center with INSCAPE. Founded by Khajak Keledjian, INSCAPE merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Seek serenity with a complimentary one-month membership to the app, or take advantage of priority access to the INSCAPE Manhattan studio for guests of The James NoMad.

A woman doing a yoga pose in her hotel room at The James NoMad

Spiritual

Make your stay a serene experience with in-room TV Kundalini Yoga sessions, led by Kundalini Yoga expert, Guru Jagat. Guests are also encouraged to augment this experience by taking advantage of priority access to the RA MA Institute for Applied Yogic Science and Technology in Manhattan.

Four Bodies Wellness 5

Emotional

Curated by The Numinous founder, Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counselors, including: Astrology Birth Chart Readings, Transformational Coaching, Tarot Reading, Hypnosis, Reiki Healing, and Sound Healing.