In addition to curated in-room experiences, Four Bodies Wellness will also offer seasonal events and pop-ups incorporating the latest wellness classes and sessions across New York.
Ready to commit to a New Year of wellness? See how you can improve your Four Bodies of health during your next stay:
Physical
Led by Aerospace Co-Founder Michael Olajide, guests will have access to complimentary workout sessions on our in-room TVs, utilizing their own body strength. For guests who want a more physically intensive experience, aerobands with various resistances will be available on demand and in our fitness centers and suites.
Mental
Founded by Khajak Keledjian, INSCAPE merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will receive a complimentary one-month membership to the INSCAPE app and complimentary priority access to the Manhattan studio.
Spiritual
The modern face of Kundalini Yoga, Guru Jagat, shares her fresh perspective and insights with guests through complimentary guided yoga sessions available on the in-room TVs and complimentary priority access to RA MA Institute in Manhattan, designed with the conscious traveler in mind.
Emotional
Curated by The Numinous founder Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counseling elements such as: astrology birth chart readings, transformational coaching, tarot reading, hypnosis, reiki healing, and sound healing.
Explore more of the Four Bodies Wellness program when you book a mindful getaway with us at The James NoMad in New York.
When you think of fall, country landscapes probably come to mind. Pumpkin patches, corn mazes, leaf peeping — such autumnal pleasures are stereotypically rural pursuits. But don’t rule out urban settings for fall fun this season. For those visiting us in New York this season, The James NoMad can guide you to plenty of activities without ever having to leave the city. Here are just a few outside-the-box ideas for enjoying autumn in New York.
The days are longer and the trees are blooming — it's spring in New York City! Here are a few ways to make the most of the season during your stay at the James NoMad.
