In addition to curated in-room experiences, Four Bodies Wellness will also offer seasonal events and pop-ups incorporating the latest wellness classes and sessions across New York.
Ready to commit to a New Year of wellness? See how you can improve your Four Bodies of health during your next stay:
Physical
Led by Aerospace Co-Founder Michael Olajide, guests will have access to complimentary workout sessions on our in-room TVs, utilizing their own body strength. For guests who want a more physically intensive experience, aerobands with various resistances will be available on demand and in our fitness centers and suites.
Mental
Founded by Khajak Keledjian, INSCAPE merges tradition with technology to curate meditation and relaxation experiences, as well as of-the-moment technology. Guests will receive a complimentary one-month membership to the INSCAPE app and complimentary priority access to the Manhattan studio.
Spiritual
The modern face of Kundalini Yoga, Guru Jagat, shares her fresh perspective and insights with guests through complimentary guided yoga sessions available on the in-room TVs and complimentary priority access to RA MA Institute in Manhattan, designed with the conscious traveler in mind.
Emotional
Curated by The Numinous founder Ruby Warrington, a ‘Readers on Room Service’ menu will be available for guests to book one-to-one sessions with various intuitive counseling elements such as: astrology birth chart readings, transformational coaching, tarot reading, hypnosis, reiki healing, and sound healing.
Explore more of the Four Bodies Wellness program when you book a mindful getaway with us at The James NoMad in New York.
Every summer, New Yorkers beat the heat and head out east for trips to the Hamptons. Located just an hour and a half by car or two and a half hours aboard the Jitney train, it’s a popular and well-known destination for summer escapes. Though this seaside town might be synonymous with beach houses and sipping rosé, there is so much more to do and explore. We’ve rounded up our favorites below to ensure an unforgettable experience.
Inspired by the belief that every trip has a starting point and that we’re all locals of the world, one of our favorite luggage brands, Away Travel, is partnering with Peace Direct, an organization devoted to building peace in areas of conflict.
