A former prizefighter and championship boxer, Michael brings his signature flair for fitness to Four Bodies Wellness. Guests of The James NoMad can access complimentary Aerospace workout sessions that provide both physical and mental benefits.
View the video below for Michael’s thoughts on how to move with purpose and engage the mind through fitness:
[embedded video: https://youtu.be/tUpEXAxmGAA]
Explore all components of the Four Bodies with our inside look at mental, spiritual and emotional well-being. Ready for a transformational experience yourself? Book a stay with us in New York to immerse yourself in total wellness.
A beach vacation may be on the top of everyone’s summer wish list, but for a more relaxing respite, opt for a wellness retreat instead. Popping up all over the country, wellness vacations combine mindfulness and activeness, and are perfect to enjoy solo or with a group. Read on below for a packing list of wellness essentials to ensure a truly recharging getaway. All you have to do now is pack and go.
Nestled amongst the towering skyscrapers of Manhattan, The James NoMad is the ultimate urban oasis for the creative, stylish, and discerning traveler. The James NoMad is designed to provide a calming and revitalizing environment for guests.
