In the South Beach spirit of indulgence rather than sacrifice, The James Royal Palm invites you to a day of fitness, pampering and tastes of both the liquid and traditional varieties.  

Each Wellness Day features an exclusive yoga class taught by instructor Noelle Bowman on renew the spa's private oceanfront terace overlooking the Atlantic, followed by fresh juices and a superfoods menu tasting, compliments of Florida Cookery.

Finish the afternoon off with mini spa treatments, compliments of renew the spa, featuring back and neck massages. 

All guests will also receive complimentary beach access for the day. (One chaise lounger per Wellness Day guest, $10 umbrella rental.)

This event is complimentary and open to locals, however space is very limited. Please RSVP to

*$10 valet parking for locals with event validation. Does not apply to hotel guests.

Upcoming Wellness Days:

  1. Saturday, February 28
  2. Saturday, March 21