YOGA

The James has partnered with Brigitte Bourdeau, a Certified Health Counselor and devoted yoga teacher. She is passionate about her work as a health practitioner as she feels she is able to help individuals improve their life energy and harmony. Brigitte received her training at Laughing Lotus yoga center and the Institute of Integrative Nutrition in New York City. She is certified by the AADP and Yoga Alliance, leads workshops on nutrition, yoga and offers individual or group health counseling to bring abundance to each individual and community that she is in touch with. Brigitte is always deepening her knowledge and skills; she was certified by Ana Forrest in her Advance Teacher Training and through Sadie Nardini’s Core Strength Vinyasa. She also received her certificate of level 3 in Thai Sacred Body Work.

The James New York offers yoga mats and blocks, provided by lululemon athletica, for use during your serene yoga session.

For more information, visit www.bridge2yoga.com.

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