In the South Beach spirit of indulgence rather than sacrifice, The James Royal Palm invites you to a day of fitness, pampering and tastes of both the liquid and traditional varieties two Saturdays of each month. 

Each Wellness Day features an exclusive fitness class and is followed by fresh juices and a superfoods menu tasting, compliments of Florida Cookery.

Finish the afternoon off with mini spa treatments, compliments of renew the spa, featuring hand and back massages. 

All guests will also receive complimentary beach access for the day. (One chaise lounger per Wellness Day guest, $10 umbrella rental.)

In celebration of National Yoga Month, The James Royal Palm is offering a complimentary yoga class every Saturday, 9 a.m.- 10 a.m., during the month of September taught by Noelle Bowman.

This event is complimentary and open to locals, however space is very limited. Please RSVP to

*$10 valet parking for locals with event validation. Does not apply to hotel guests.

Upcoming Wellness Days and Classes:

  1. Saturday, September 20- yoga class only
  2. Saturday, September 27 - yoga class only
  3. Saturday, October 11 - Wellness Day
  4. Saturday, October 25 - Wellness Day