SLT Tread

Known for their heart-pumping, muscle-quivering, Megaformer centric workout, SLT (Strengthen Lengthen Tone) has officially opened the first studio of their new concept – SLT Tread. Located in the James – New York NoMad, you’re just an elevator ride away from the best 55 minutes of your day. SLT Tread is a total body workout – half of the class is performed on the Megaformer, the other half on the Woodway treadmill. You’ll work every muscle to exhaustion in this high energy, high intensity, motivating group setting. Looking for reSuLTs? You’ve come to the right place.