Kundalini yoga blends meditation, chanting, and breathing exercises that provide an uplifting, spiritual experience. In addition to the complimentary guided yoga sessions available on all in-room TVs, guests of The James NoMad also have complimentary priority access to the RA MA Institute in Manhattan.
Hear Guru Jagat’s thoughts on the enlightening power of yoga:
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Have a look at all our components of Four Bodies Wellness with our mental, physical and emotional partners. Then come try it for yourself by booking a stay with us in New York.
We couldn’t have created the Four Bodies Wellness program without Ruby Warrington, Founder of The Numinous, an online resource for those seeking to integrate spirituality into their daily lives. Guests of The James NoMad will now have access to Ruby’s curated Readers on Room Service menu, allowing you to book one-to-one sessions with the most in-demand intuitive healers. Services include: astrology readings, hypnosis, sound healing, and more.
Julian Fellowes’ HBO period drama “The Gilded Age” takes us back to the splendor and struggles of turn-of-the-century New York, but sometimes it’s hard to imagine our beloved city during those times.
