The James Journal

If you’re wondering what a sound bath is, you’re not alone. While the practice has recently become a popular trend on the wellness scene, it hasn’t achieved mainstream status the way yoga has. Yet the two have a lot in common.

Maybe you’re feeling stuck, drained emotionally, unfulfilled, or uncertain about your purpose.

Check out our reading list for career guidance books focused on self-help and designed to help you achieve your goals in the workplace.

The James presents a holiday gift guide for that interior design minded person in your life with picks from Restoration Hardware and Anthropologie.

From fashion to meditation, Khajak Keledjian of Inscape meditation app, explains what he is bringing to the Four Bodies Wellness program.

Learn more about one of our favorite nomadic explorers and photographers, Scott Furkay, and how to enter the #jamesPOV social media contest.

Ruby Warrington, the founder of The Numinous, also happens to be a co-creater of the Four Bodies Wellness program and a leading expert of mental well-being.